“Frozen” shoulder is used to describe a range of problems which occur around the shoulder joint, which ultimately result in restriction of movement and pain on movement of the shoulder. In its truest form, “frozen” shoulder refers to a condition called adhesive capsulitis in medical terminology.

The shoulder capsule is a structure which is designed to hold the parts of the shoulder joint together securely and allow for lubrication to be supplied to the joint. In adhesive capsulitis  this structure becomes restricted due to inflammation and pain, and can take a long time to resolve on its own.

Patient Mrs A

Mrs A a 66-year-old in good health, came to see our shoulder specialist, for treatment to her shoulder.

She had had right shoulder pain for 2 years, and it was gradually worsening. Her range of movement had decreased to about 50% of normal, she couldn’t sleep on her right side due to the pain, and pain killers weren’t helping. She had had a few sessions of sports massage at another clinic, which hadn’t helped.

Assessment Stage

We assessed her and diagnosed adhesive capsulitis and explained the diagnosis and treatment options to Mrs A.

Treatment Stage

Treatment started with acupuncture for pain relief, along with gentle joint mobilisation and home exercises to gradually restore movement.
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By her 8th treatment (once weekly for eight weeks), she had full pain-free movement again. 

Please contact Physioplus+ Reception to make an Appointment to be Assessed should you be experiencing any kind of similar pain or symptoms - 01287 201006

​Failed with pelvic floor exercises and electrical devices?
Incontinence still a problem? Got a prolapse as well?
Come and get it fixed.

We use a unique combination of cranio-sacral therapy combined with nerve stretches to fix the problem. Everything in your body works because a signal goes down the nerves from you brain or spinal cord and tells it to. If your womb drops, or your pelvic floor stops working properly to hold everything up, or if you bladder (or bowel) starts leaking, or emptying when it shouldn't, it is because the nerves have stopped sending messages properly.

Treatment is done fully clothed, by working on the connective tissue (which connects everything in the body together), usually from your head and your feet. It's a bit like pulling a piece of elastic and looking for any "knots" that may be stopping it from stretching properly. Sometimes we need to put a hand under the bottom of your back as well to do a little more stretching, still fully clothed.

Once the nerves are mobile, they automatically make the muscles work again, so no exercises are needed.

It isn't magic. It doesn't hurt. It fixes the problem. Don't take our word for it. This is what some of our patients have said:

'I went from wetting myself every time I bent down or laughed to star jumps in 3 sessions after having problems following the birth of my second child' KC
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I didn't know that this could be fixed by a physiotherapist. I only mentioned that I was having problems with bowel leakage because I was going for a hospital appointment. I can now go out without worrying at all or taking an extra set of clothes. The embarrassment has gone.
Mrs M